6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking with ease, particularly if they've misused alcohol for a long period of time. But there are plenty of benefits to implementing the actions required to end alcohol consumption physically and mentally. These benefits will help to inspire you to quit drinking for the rest of your life. Research shows that some of the harm done to the brain, liver heart, cardiovascular system and stomach will gradually heal after you cease drinking.2 After you get past the temporary though sometimes severe pain and discomfort that comes with withdrawal, you'll notice increasing improvements in your physical and mental wellbeing. It's worth taking a an examination of these. In this episode, The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey towards sobriety as well as the method that worked for him. Click below to listen now. 6 Treatment 3 How

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